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Welcome to Natural Athletics!

 

Each and every day is a new experience; why should your workout be any different?  The human body is extremely intelligent and learns to adapt relatively quickly to the effects of consistent exercise.  Providing consistently different workouts decreases the likelihood of the body adapting and enables you to expedite the effort toward reaching your goals!  Nestled within the greater Seattle area, we at Natural Athletics work with you to attain those fitness changes that you so desire!

 

Natural Athletics provides a unique approach to fitness where the client's desires and overall goals in life are the central focus. In addition, our natural blend of humor that seems to be a bit on the dryer side and our insatiable appetite to provide delightfully painful workouts that challenge our clients motivates us to provide you with the most beneficial experience we can as well as providing you a workout that challenges you.

 

 

Services Provided:

  • Individual Training

  • Small group training

  • Private group classes

  • Sports Conditioning

 

 

 

 

 

  • Youth Fitness

  • Injury Rehab/Recovery

  • Handstand Progression

  • Figure/Physique Bodybuilding

 

 

 

 

 

 

 

Bryan's Soap Boxes

We at Natural Athletics belive in educating our clients as well as the populace and believe it is part of our fitness duty to educate the populace concerning fitness.  We also find it paramount that the information presented is solely drawn from scientifically peer reviewed studies, journals, and experts within the field.  

 

Here's a list of recent articles as well as access to older articles that have been written concerning fitness.  The topics I choose tend to relate to my day to day interractions within the fitness world as well as to answer and highlight some of the commonly asked questions within fitness.  The information provided within these articles will always be cited and peer reviewed and with the intent of inspiring you to research more yourself!  

 

If you have any topics you wish to know more about or suggestions for an article, feel free to let me know at Bryan@naturalathletics.net

 

 

 

 

 

 

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